Alopecia Areata and how does Alopecia affect our lives?

A detailed guide to Alopecia Areata and how is will affect your life | Written by Gary Moyle Alopecia Areata is a hair loss condition which usually affects...
Meditation Practice - Learn How To Meditate Now

Meditation Practice – Learn How To Meditate Now

When we think of someone meditating (Meditation Practice), we may call to mind an image of them cross-legged or even in full lotus position. If you have...
Meditation for beginners How to Meditate for Beginners

Meditation for beginners How to Meditate for Beginners

I finally sought help on how to meditate for beginners back in November 2012. And I have never felt better! A few months ago I wrote a column...
5 Common Mistakes Making Your Anxiety Worse

5 Common Mistakes Making Your Anxiety Worse

I experienced my first panic attack a few months into my freshman year of college. Admittedly, I wasn’t treating my body very well that first year. For starters, my mind...
Simple and easy beginner meditation techniques help meditating faster

Simple and easy beginner meditation techniques help meditating faster

Simple and easy beginner meditation techniques help to meditate faster. It is a very interesting thing to note that many people globally are showing an urge and...
Are there any link between hormones and hair loss? 1

Are there any link between hormones and hair loss?

The link between hormones and hair loss has perpetually been something in debate, particularly among older men and women. But unfortunately it is not known to what...
What is Rheumatoid Arthritis: Things You Should Know

What is Rheumatoid Arthritis: Things You Should Know

Approximately 1% of the world population suffers from painful swelling of the joints that is due to rheumatoid arthritis. But what is rheumatoid arthritis? And how does...
Home remedies for hemorrhoids - Natural hemorrhoid treatment in 2 days 1

Home remedies for hemorrhoids that allow you to maintain your dignity and anonymity

If you suffer from hemorrhoids, you have nothing to be ashamed of. Even so, you may not want to broadcast that information out to the world. There...
Do you know how much hair loss is important in women? 1

Do you know how much hair loss is important in women?

Before answering the question 'how much hair loss is normal in women', lets have a little prelude on hair loss. Day after day you see strands of...
My list of life hacks to lose weight ← Life Hacks Library

My list of life hacks to lose weight ← Life Hacks Library

Life Hack – How I lost weight – 40 pounds of fat in 4 months This guide is simply to tell you of my life hacks to lose weight. ...

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