The Top 5 Quirky Tips to help you feel good for free!

1) Stare at the clouds, watch as they gently move and take shape then separate. 2) Admire the Sophisticated and Detailed Architecture of a Building. 3) Listen to a...
10 Ways To Relax Your Mind in 5 Minutes or Less - Life Anxiety Hacks

10 Ways To Relax Your Mind in 5 Minutes or Less – Life Anxiety...

There are several relaxation techniques for anxiety that I can depend on to help me avoid the “fight or flight” response that’s often right around the corner. The following are...
List of the few things on my Bucket List ideas that I can check off

List of the few things on my Bucket List ideas that I can...

Yellow by Georgie Pauwels Caught Between Living and Dying I turned 51 years old yesterday. I’m not really old yet, but I sure as heck am not young anymore....
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Everyday Lifehack

To eliminate clumps of protein or chocolate powder in your milk, layer in a bit at a time, stir, repeat. Claim it's your birthday at restaurants...

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