10 Abnormally Large Animals That Really Exist
There are approximately 8.7 million species of animals on this planet with 6.5 million of them on land and 2.2 million in the...
Get Kids to Eat Vegetables and Like Them
I have two boys, ages 2 and 4. The 2-year-old will eat anything and everything that you put in front of him, even...
5 Common Mistakes Making Your Anxiety Worse
I experienced my first panic attack a few months into my freshman year of college. Admittedly, I wasn’t treating my body very well that first...
Save the marriage – Three Steps A Spouse Can Do By Themselves
It may sound like a lost cause or even a waste of time, but there are things one spouse can do on their...
10 Ways To Relax Your Mind in 5 Minutes or Less - Life Anxiety Hacks
There are several relaxation techniques for anxiety that I can depend on to help me avoid the “fight or flight” response that’s often right around...