There’s a scientific reason you crave junk food when you don’t get enough sleep

There’s a scientific reason you crave junk food when you don’t get enough sleep

CNN — It's 3 a.m. and you're wide awake for the second night in a row. You get up and stumble to the kitchen for some warm milk mom swears will put you to sleep.So why are you eating a bowl of ice cream with a side of cookies?"When you're sleep deprived, you're not like,…
Facial-Recognition Software Was Able to Identify Patients From MRI Scans

Facial-Recognition Software Was Able to Identify Patients From MRI Scans

Facial-recognition software correctly matched photos of research volunteers to unidentified medical scans of their heads, in a new study of images that are commonly used in brain research. The finding draws attention to a privacy threat that will increase with technology improvements and the growth of health-care data, experts in medical imaging and facial recognition…
Boston Issues Health Advisory After 2 Young Children Diagnosed With Meningococcal Disease

Boston Issues Health Advisory After 2 Young Children Diagnosed With Meningococcal Disease

City officials said two children who attend day care centers specializing in serving the homeless have been diagnosed with meningococcal disease By Marc Fortier and Michael RosenfieldPublished Oct 23, 2019 at 2:49 PM | Updated at 11:41 PM EDT on Oct 23, 2019 NEWSLETTERS Receive the latest local updates in your inboxBoston officials have issued…
Not washing your hands after pooping worse than eating raw meat

Not washing your hands after pooping worse than eating raw meat

October 23, 2019 | 4:44pm I don’t know who needs to hear this. But, wash your hands after using the bathroom. Experts have revealed that failure to wash hands after leaving the bathroom is more likely to spread drug-resistant E. coli than consuming raw or under-cooked meat. According to the study, the potentially fatal bacterium’s…
Trans Fats, Bad for the Heart, May Be Bad for the Brain as Well

Trans Fats, Bad for the Heart, May Be Bad for the Brain as Well

Eat|Trans Fats, Bad for the Heart, May Be Bad for the Brain as WellPeople with high levels of trans fats in the blood were at higher risk for Alzheimer’s disease and other forms of dementia.Oct. 23, 2019Trans fatty acids, known to increase the risk for heart disease, stroke and diabetes, have now been linked to…
You’ve seen a Doctor Now what?

You’ve seen a Doctor Now what?

Hopefully, you’ve seen a Doctor and have referred to a specialist of some kind to assess you or to simply talk about the deep problems that are...
My list of life hacks to lose weight ← Life Hacks Library

My list of life hacks to lose weight ← Life Hacks Library

Life Hack – How I lost weight – 40 pounds of fat in 4 months This guide is simply to tell you of my life hacks to lose weight. ...
Get Kids to Eat Vegetables and Like Them

Get Kids to Eat Vegetables and Like Them

I have two boys, ages 2 and 4. The 2-year-old will eat anything and everything that you put in front of him, even sushi. He loves it....
5 Common Mistakes Making Your Anxiety Worse

5 Common Mistakes Making Your Anxiety Worse

I experienced my first panic attack a few months into my freshman year of college. Admittedly, I wasn’t treating my body very well that first year. For starters, my mind...
Meditation Practice - Learn How To Meditate Now

Meditation Practice – Learn How To Meditate Now

When we think of someone meditating (Meditation Practice), we may call to mind an image of them cross-legged or even in full lotus position. If you have...

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